Packing list for a walking folk high school in Scotland

Scotland is one of the most beautiful places to go walking. The green highlands, the deep lochs and the fresh air do something good for both body and mind. But the weather can change several times in a single day, and that is precisely what you should pack for. Sunshine at ten o'clock can turn into showers at eleven — and then back to blue skies after lunch.

The good news is that you don't need expensive or advanced equipment to have a lovely walk. You just need to be sensibly dressed so that you can walk all day with dry feet and a warm body. The secret is layer on layer: several thin layers you can take off and put on, rather than one thick layer. That way you adapt easily, whatever the sky comes up with.

Below I have gathered a packing list you can use as a checklist when the suitcase needs packing. It is intended for a stay with walking, and perhaps an evening of knitting or choral singing, where it is all about relaxing and finding calm. Feel free to adapt it to your own needs — it's your trip.

Layered clothing

The basic principle is three layers: a moisture-wicking base layer, a warming mid layer and a wind- and waterproof outer layer. Avoid cotton closest to the body, because cotton becomes cold and clammy when it gets wet. Choose instead wool or synthetic materials that draw the moisture away.

Moisture-wicking base layers in wool or synthetic material (2-3 pcs.)
Wool or fleece jumper as a warming mid layer
Light down jacket or extra fleece for the cold breaks
Walking trousers that dry quickly — ideally an extra pair
Underwear and a couple of extra pairs of wool socks
Warm hat and a pair of thin gloves, even in summer
A scarf or neck warmer against the wind

Rain and wind

Rainwear is not up for negotiation in Scotland. It is often the difference between a wonderful day and a wet, cold one. Choose breathable rainwear so you don't get wet from the inside with sweat, and always pack it — even when the morning looks dry.

Waterproof and breathable rain jacket with hood
Waterproof rain trousers you can easily pull on
Waterproof cover for the rucksack
A couple of plastic bags or waterproof bags to keep clothes and electronics dry

Footwear

Your feet have to carry you all the way, so here it is worth putting in a little extra thought. Walking boots with good ankle support and a waterproof membrane are worth their weight in gold on the often wet and uneven ground. Remember to break the boots in at home so you avoid blisters on the trip.

Waterproof walking boots with a good sole and ankle support
Wool socks in several pairs — they keep you warm even when they get damp
A pair of light shoes or sandals for the evenings
Plasters or blister plasters in your bag, just to be safe

For the walk

With a good daypack packed with the right things you'll get far. Think light, but remember water, a little to eat and something for both sun and rain. Even a short walk can stretch out if the view is too beautiful to move on from.

Daypack of about 20-30 litres
Water bottle or flask
A little provisions: nuts, fruit and something sweet for energy
Sunscreen and sunglasses — the sun can be sharp even in cool weather
Walking poles if you like extra support on the steep sections
A small first-aid kit

Practical and personal

Toiletries in small sizes
Personal medication in your hand luggage
Travel adapter for the British sockets
Power bank for phone and camera
Camera or phone for the many views
Your knitting, songbook or a good book for the evenings
A thermos or cup for hot tea along the way

Good advice about the Scottish weather

The most important rule in Scotland is to be prepared for anything — even in the middle of summer. The weather changes quickly, and what looks like a grey morning can end up as a glorious afternoon. Dress in layers you can easily adjust, and always bring the rainwear, whatever the view promises.

In the summer months you may also encounter the small biting flies known in Scots as midges, especially near water and in still, damp weather. Long sleeves and an insect repellent can make a big difference. And remember: there is no such thing as bad weather, only the wrong clothing — an old saying that fits particularly well here.

One last thing

Once the suitcase is packed, you are free to simply enjoy it. The most important thing you bring is the desire to walk, talk and experience together with the others. The rest is just clothes and boots. We look forward to walking the trail together with you — have a lovely trip.